365 - Tuning into Pleasure and Abundance for Your Summer Review with Pam
365 - Tuning into Pleasure and Abundance for Your Summer Review with Pam
Listeners, this week we have a solo episode with Pam
Welcome to a special mid-year review episode of Cafe Con Pam! In this episode, Pam takes us on a journey to explore the energy of summer and the significance of the summer solstice. Tune in as she shares her own archetype for the season and guides us through a mid-year review exercise, inviting us to reflect on where we are in life and envision where we want to go. Let’s dive into this off-script episode and make the most of this mid-year review!
During this episode we talked about:
00:00 Embracing confident, bold, passionate summer archetype, La Tía.
05:01 Mid-year review helps assess progress, set goals.
08:20 Focus on breath, relax, meditate, journal. Reflect.
11:32 Assess life, set priorities, visualize desired future.
14:35 Embrace change and confidence, share your thoughts.
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