406 - Healing Through Friendship with Danie and Crystina
406 - Healing Through Friendship with Danie and Crystina
Listeners, this week we have a conversation with Danie and Crystina
Join us on this lively episode of "Cafe con Pam" as we hang out with the fantastic duo, Danie and Crystina, from the "Empaths Anonymous" podcast. Pam chats with them about everything from Crystina's biracial heritage that links back to Nigeria and Europe, to Danie's rich Mexican-American roots.
The conversation dives into their unbreakable 14-year friendship and the experiences that sparked their podcast, focused on mental health and keeping it real. You’ll hear about cultural identities, personal growth, and how podcasting became their voice for change.
Grab your cafecito and tune in to get inspired by how these two are making waves in the mental health space.
Danie and Crystina are the hosts of Empaths Anonymous Podcast where they explore mental health, identity, relationships and pop culture through the lens of being an empath. Crystina is your mixed, curly-haired career baddie and the founder of Crystina Creative with over ten years of experience in public relations and media. Danie is the eldest daughter of a latiné household, mother, and psychology student all while working professionally alongside English learners in their adolescence. Together, they explore the ebbs and flows of life as two best friends balancing the weight of everything while remaining authentically themselves.
During this episode we talked about:
00:00 Exploring My Mexican American Heritage
04:11 "Enduring Friendship's Journey"
08:25 "Finding Sanctuary in San Diego"
11:18 Transitioning Life and New Beginnings
14:34 Deciding on San Diego Move
17:06 Emotional Dysregulation and Intuition
21:36 Podcasting Journey Origins
25:35 Clairvoyance and Self-Realization
27:19 Empath Anonymous Support Group
32:24 Cacao Journey and Heart Incident
33:23 "Connected with Cacao: A Heart Opener"
37:08 Candid Conversations with Curiosity
41:23 Embracing Multipotentiality in Creativity
45:27 Authenticity in Podcasting
48:12 Olive Oil Remedy Tradition
51:26 "Garlic Honey Family Remedy"
54:42 Voice Empowerment Through Healing
56:38 "Full Circle Podcast Experience"
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Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!