Join us for a series of tapping circles inside The Angry Therapist Circle Community!

EFT, more so known as Tapping, or Emotional Freedom Techniques, is a self-help tool that combines elements of traditional Chinese medicine, specifically acupuncture (meridian points), with modern psychology, and neuro linguistic programming. The tool is often used to alleviate emotional and physical distress. EFT/Tapping is based on the concept that emotional and psychological issues are often rooted in disruptions or imbalances in the body's energy system and through the “tapping” of the meridians in the body we are able to get back to regulation.

This interactive webinar and EFT/tapping* workshop  presented by globally acclaimed podcast host, business coach, and speaker Pam Covarrubias celebrates Dia de Los Muertos with an exploration of tradition and the healing power of honoring memory and acknowledging loss.

Caregivers in our lives--professional or familial--are often the first to put their own needs aside and prioritize others--risking exhaustion, burnout, and emotional strain. We will explore understanding and setting healthy boundaries in work and life, establish what good self-care practices look like for different people, and share strategies for bringing self-nurturing habits into daily life.

If you are a caregiver (or you value someone who is) this invite is for you--join us for a self-care session on 11.3.23!

*Emotional Freedom Technique (EFT) tapping is a quick, self-administered acupressure routine used to relieve stress and anxiety.

Ticket Info: We believe that finances should never be a barrier to our offerings--with that in mind, all funds generated from this event help women in need. Please donate what you are able to, and we look forward to seeing you on 11.3!

Donating or purchasing tickets by cash or check? Please include the note "self-care 2023" on your donation, or reach out to us at cplace@catherineplace.org

Thank you Anne Crowley, for sponsoring this event in honor of Sister Peg Murphy's vision, care, and commitment to making Catherine Place a loving, safe space for all women. 

Join us for a series of tapping circles inside The Angry Therapist Circle Community!

EFT, more so known as Tapping, or Emotional Freedom Techniques, is a self-help tool that combines elements of traditional Chinese medicine, specifically acupuncture (meridian points), with modern psychology, and neuro linguistic programming. The tool is often used to alleviate emotional and physical distress. EFT/Tapping is based on the concept that emotional and psychological issues are often rooted in disruptions or imbalances in the body's energy system and through the “tapping” of the meridians in the body we are able to get back to regulation.

Join us for a series of tapping circles inside The Angry Therapist Circle Community!

EFT, more so known as Tapping, or Emotional Freedom Techniques, is a self-help tool that combines elements of traditional Chinese medicine, specifically acupuncture (meridian points), with modern psychology, and neuro linguistic programming. The tool is often used to alleviate emotional and physical distress. EFT/Tapping is based on the concept that emotional and psychological issues are often rooted in disruptions or imbalances in the body's energy system and through the “tapping” of the meridians in the body we are able to get back to regulation.

As you might know, Chicano Federation has been working on a three-year strategic plan.

Throughout this process, they have incorporated the voices of their team, leadership, the people they serve, and the community at large. They have had intentional conversations and have reflected on their core values.

As a board member of the Chicano Federation, I invite you to learn more about our commitment and new strategic plan at our Raíces (formally named Hispanic Heritage) event.

We are very excited to share our goals, mission, vision, and values with all of you!