369 - Overcoming Stuck with Pam

Pam Covarrubias in Cafe con Pam

369 - Overcoming Stuck with Pam

Listeners, this week we have a solo episode with Pam

In today's solo episode, Pam shares a personal story of overcoming feeling stuck while working on a furniture restoration project. Pam's unique acronym, "FREE," provides a practical guide for navigating through obstacles and finding unexpected solutions. So grab your favorite beverage, get comfortable, and join us!

During this episode we talked about:

  • 00:00 I moved, restored furniture in new garage.

  • 03:24 Restoring old stained bookshelf brings new life.

  • 07:40 Permitted to shift finished look, altering perspective.

  • 09:55 Listen to your body, be open, freedom.

  • 13:54 Tapping sequence helps with discerning and action.

  • 16:42 Grateful for your presence at Cafe con Pam Podcast

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And don't ever forget to Stay Shining!

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370 - Overcoming Stuck with Pam pt. 2

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368 - Empowering Caregivers in the Workplace with Claudia Naim-Burt